Stop Smoking Program

Stop smoking now for good without pills, weight gain or stress!

You can Stop Smoking today easily and naturally with hypnosis.

My program has a 98% success rate using hypnosis and EFT.

Stop Smoking your money away TODAY!

My Stop Smoking Program will help you:

1. Eliminate cravings and the desire to smoke.

2. Quit without gaining weight.

3. Manage stress in a healthy way

4. Finally be successful once and for all!

My Stop Smoking Program includes:

Three two-hour sessions

1. One two-hour session in which I do an in-depth intake about your personal reasons behind smoking and learning about your subconscious attachments. I will teach you EFT to use during the week to prepare you for the next week. I will also send you home with a self-hypnosis CD to use throughout the week to prepare your mind for the second session. During the week between sessions one and two, I will ask you to mix up your smoking time, place and habits. You will continue to smoke, but you might use another hand to smoke half the time, or smoke at another time and another place. This helps to interrupt the pattern of smoking in the brain and also get the body mixed up on when to expect the nicotine.

2. One more two-hour hypnosis session one week later. In this session we will talk about the last week and any other issues around smoking that need to be resolved. I will then guide you gently into a hypnotic state and give powerful hypnotic suggestions for you to become a nonsmoker for good. You will bring your cigarettes and ashtrays to this session, as you will leave a non-smoker. My clients leave this session excited and more committed than ever to remain a non-smoker for life.

3. I provide one more session within one year if needed to reinforce the work. Rarely has anyone needed this third session but it is there if it is needed.

By combining hypnosis and EFT I am able to help you address and eliminate both physical and mental reasons for smoking.

Call to schedule your session today. I also offer a free 60 min consultation.

503-998-7775

My fee for my Stop Smoking Program is $300.

I accept credit cards, check and cash.

Sliding scale fee available when needed.

Listen to a radio interview I did about using Hypnosis to stop smoking!

hillsboro.kuik.com/production/LighterSide/lighterside1209.mp3

Why is smoking such a hard habit to break?

Smoking is one of the hardest habits that people try to stop around the world. Every client that I have ever worked with has tried to quit smoking many times in their lives and after time always gone back. Sometimes they may have even succeeded for months or years, only to turn to this habit again. In fact, I often hear young people who have only been smoking for a few years or less express a desire to stop smoking.

So if most people who smoke want to quit, why is it so hard?

There are a couple of reasons for this. The immediate reason is the addcition to nicotine. This is a physical addiction which causes withdrawal symptoms and cravings when the body does not receive the drug it needs. If the person quits for a few days or so and then returns to smoking the nicotine delieves a temporary high to the body and relieves the stress. However, if the person quits for two weeks or more and then they are returning to the habit it is then a way of dealing with stress or other negative emotions. This is acually the stronger of the two reasons that people return to smoking. Smoking has become a ritual in their lives that benefits them beyond the nicotine addiction. They benefit from smoking in a much more important way: they manage their negative emotions and life situations by smoking. Smoking has through the years of conditioning of the subconscious mind become a trigger for stress release in the body and mind. No wonder it is so hard to stop smoking.

In order to be truly successful you need to address both sides of smoking: the physical and mental part.

A successful stop smoking program will address both of these issues. By using both hypnosis and EFT you are able to address both the physical and mental reasons for your smoking and why you have returned to smoking in the past. No matter how long you have smoked or how much you smoke, if you are truly ready my program will work for you.

Liesl Anderson C.Ht, RET, EFT

Holistic Life Skills Coach

Hypnosis, Rapid Eye Technology & EFT

Expert Author, Speaker & Instructor

Hillsboro, Oregon 97124

Just 15 minutes from Portland