Weight Loss

 

  • Have more energy
  • Have more confidence
  • Feel more attractive

I combine all three techniques, Hypnosis, Rapid Eye and EFT, to take a holistic approach to weight loss. You will identify and release the EMOTIONAL reasons behind why you eat and what you eat. In dealing with the emotional reasons behind eating you will often deal with issues such as depression, anxiety, self-esteem, negative beliefs, etc. We all develop beliefs around food, eating and our bodies. These beliefs are what drive us to eat when we are stressed, lonely, angry, bored, etc. We develop these beliefs either from people in our lives modeling them or situations that we experience. Let's say that mom or dad always gave you treats to reward you or withheld food to punish you. Or maybe the only time you spent with someone you loved was going out to ice cream. If you experience those situations then you are going to develop beliefs and feelings around them like...

When I eat ice cream I feel like I am with Mom, Grandma, Grandpa, Cousin Pete.

When I achieve something great, the way to reward myself is eating treats.

When I am stressed I can feel better with food.

If your other family members are overweight also then you might feel like you will make them feel bad if you are thin and healthy. People might even have gone as far as making comments about your weight. They might comment about you not looking so good when you are thin, or maybe comments about any weight you might be putting on. Those comments and attitudes create beliefs and feelings in us about our weight that influence us to lose weight or gain weight. Usually they influence us to gain weight or keep weight on because they do not leave us feeling powerful, loved, and confident. They create guilt, shame, embarrassment, fear, anger, etc.

 

Have you tried diet after diet to lose weight?You deserve to be healthy and happy with your body!

Is your health suffering from your weight?

Are you unhappy with the way you look and feel?

Weight loss is one of the biggest struggles in America today. Many women and men are overweight in a way that compromises their health, lifestyle and self-esteem.

 

Call to schedule your FREE consultation Today!

 

503-998-7775

 

Liesl Anderson C.Ht, RET, EFT

Holistic Life Skills Coach

Hypnosis, Rapid Eye & EFT

Expert Author, Speaker & Instructor